Balsamic Lamb with Sweet Potato Mash

Serves 4 Preparation time: 10 minutes (plus 6 hours for marinating) Cooking time: 20 minutes   Ingredients: ¼ cup balsamic vinegar 2 teaspoons extra-virgin olive oil 1 clove garlic, crushed 1 tablespoon fresh rosemary leaves, chopped 4 lamb loin chops, well-trimmed (about 150 g each) 800 g sweet potato, peeled, cut into chunks 2 tablespoons…

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Chicken Curry with Chickpeas, Pumpkin and Spinach

Serves 4 Preparation time: 15 minutes Cooking time: 20–25 minutes Ingredients: 1 brown onion, finely diced ¼ cup (60ml/2fl oz) water ¼ cup (75g/2 1/2 oz) red curry paste, or to taste 500g (1 lb 2 oz) chicken thigh fillets, fat trimmed and flesh cut into 2.5cm (1 in) pieces ½ butternut pumpkin, peeled, deseeded,…

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